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When will classes begin?

Here is the latest information (June 17, 2020) from the County concerning local gyms: Public Health Department Addresses the Reopening of Gyms The latest issue of the Public Health Dispatch provides tips and information on outdoor activities, testing, and how to safely enjoy available dining and retail options. However, many residents are wondering when gyms …

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Use Your Voice – ABC KGO News 7

“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …

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Defense-ability featured in women’s magazine

We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf

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