Corporate Team Building Events

Corporate Self DefenseCorporate Team Building and Self Defense Training for Women and Men

Defense-ability has teamed up with Energy-Based Defense to offer corporate self -defense activities for both women and men.

At the core of the program are basic skills, such as situational awareness. In addition we teach simple and effective self-defense techniques. While learning these, participants gain critical skills, increase confidence levels, and learn to recognize and avoid potentially dangerous situations they may encounter.

Our seminars are taught in modules of one to three hours. It’s easy for us to customize your class to fit your needs and available time frame.

We bring the class to you! We supply everything needed including plenty of instructors and all necessary equipment.

This is a great activity to offer to your employees/co-workers.
Contact us today to book an event!

Call/text: 408.412.9696

Motivate your team, create energy and inspire enthusiasm with our corporate team building events which enhance your business objectives in an innovative way. All of our corporate team building experiences are completely mobile and designed to be an integral part of your meeting, conference, or training program.


At Chegg we are always looking for meaningful and practical benefits for our employees. Defense-ability embodies both of those in abundance. Rebecca and her team are well equipped with extensive knowledge to empower and educate both men and women with their personal safety. Our employees were engaged through lecture and hands on training. They loved it so much we had to host a second workshop! I highly recommend Defense-ability as part of any company’s core wellness program.
Tracy Clemente
Manager, Benefits and HR Operations

Your class was a huge hit!
We had a great time ☺
Thank you so much!
Jenny Kiesman
Executive Assistant
PayPal Corporation

Finisar Corporation hosted a self-defense training taught by Defense-ability. We had a good number of employees attend and all the feedback received was positive! This was a basic self-defense class that taught employees tips and easy to learn techniques to stay safe. I would recommend it to other companies, as well as individuals. Rebecca and Brian really took the time to make sure each attendee was successful at each maneuver that was introduced. They were more than willing to answer questions and walk through scenarios. It was GREAT!!

Megan Schott
Employee Services
Finisar Corporation

Contact Us

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  • 408.412.9696 We do not answer the phone when we’re teaching classes, so please be sure to leave us a message or send a text so we can return your call.
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