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  We hosted a self-defense seminar at our company. Rebecca and her team were total professionals. It was easy working with them from beginning to the end. The event itself went very well. Everyone was laughing and learning. Her technique is a no BS approach. She doesn't expect anyone to turn into a black belt overnight. She teaches folks how to best avoid dangerous situations, and if they happen to find themselves in bad situations, realistic methods of escaping and surviving them. Thank you, Rebecca and team. You're great!