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My daughter had just graduated from college and was working long hours, traveling on public transportation, and I was really worried about her safety. I heard about Defense-ability from a friend who had attended their safety awareness class, so I signed us up for both of their classes.
I can't tell you how happy I am that we took the classes. Rebecca and Jill are excellent instructors, and talk about self defense in a way that makes it both fun and informational. We learned about avoiding bad situations, and how to defend ourselves against attacks. I also loved the physical training class. It's only a few moves, but they're easy to remember and very effective. They also gave us a printout so that we can re-read the information, and practice the self defense moves at home.
Very satisfied with their service and would recommend them to everyone.