Date: February 23, 2019 Time: 2:00 pm to 5:00 pm Our classes are geared towards the real world that women face each day. February 23rd class is full. Please choose another class. There is not a woman in this world who has not experienced verbal harassment, physical harassment, or a physical attack. What distinguishes a …
Date: March 16, 2019 Time: 2:00 pm to 5:00 pm Mother Daughter Self Defense classes are one of our most popular! Mother Daughter Self Defense classes Class includes instruction on situational awareness, boundary setting, safety tips for everyday life, and physical self defense instruction. We’ll be watching videos, discussing options for your safety, and practicing …
Date: March 17, 2019 Time: 2:00 pm to 5:00 pm Our classes are geared towards the real world that women face each day. There is not a woman in this world who has not experienced verbal harassment, physical harassment, or a physical attack. What distinguishes a class at Defense-ability from what’s labeled “typical self-defense” is …
Date: April 6, 2019 Time: 1:30 pm to 5:00 pm Getting your daughter ready to leave for her first year of college can be hectic, but you’ll want to make time for her to attend this class before she leaves. This class teaches the basic urban self defense techniques along with a presentation specifically focused …
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
Our domestic violence program, AACI Asian Women's Home was lucky to have been referred to Rebecca at Defense-ability for Self-Defense Training. Many of us are working with survivors of abusive relationships at any number of stages from safety planning to crisis intervention. Violence is never promoted in the work that we do, but safety and support is heavily emphasized to our clients and our individual well-being.
The tips that Rebecca provided in her 2-day training on awareness and prevention tactics was not only practical, but also very powerful! Rebecca was able to draw upon real life experiences and how to avoid sticky situations just by being more aware, assertive, and willing to act.
I'd highly recommend taking a class with Rebecca as I came away from the training feeling more confident in my own abilities to protect myself. Many thanks for the tips and tactics...your teachings are invaluable!
