Date: December 16, 2018 Time: 2:00 pm to 4:00 pm If you’ve attended one of our self defense classes at Defense-ability, and would like to practice the physical self defense techniques you learned, join us for a two-hour Self Defense Practice class. It’s great to learn the techniques, but you’ll be able to use them …
Date: January 12, 2019 Time: 2:00 pm to 5:00 pm Ours are not your typical self defense classes. Our classes are geared towards the real-world that women face each day. There is not a woman in this world who has not experienced verbal harassment, physical harassment, or a physical attack. What distinguishes a class at …
Date: January 26, 2019 Time: 2:00 pm to 5:00 pm Mother Daughter Self Defense classes are one of our most popular! Mother Daughter Self Defense classes Class includes instruction on situational awareness, boundary setting, safety tips for everyday life, and physical self defense instruction. We’ll be watching videos, discussing options for your safety, and practicing …
Date: April 6, 2019 Time: 1:30 pm to 5:00 pm Getting your daughter ready to leave for her first year of college can be hectic, but you’ll want to make time for her to attend this class before she leaves. This class teaches the basic urban self defense techniques along with a presentation specifically focused …
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
I attended the two self-defense classes at our agency two Thursdays in a row. I love it. Rebecca is a very experienced trainer. She explained everything very well and instructed us in a very professional and patient manner. I learned so much from her classes and enjoyed it because she had not only the knowledge but also the humor the make the classes so much fun. I would recommend everyone to attend her training especially women. We can learn how to avoid dangerous situations and how to survive if things happen to us.
