Getting your daughter ready to leave for her first year of college can be hectic, but you’ll want to make time for her to attend this class before she leaves.
This class teaches the basic urban self defense techniques along with a presentation specifically focused on today’s college campuses. Date rape, frat parties, living on or off campus, living on your own for the first time or dealing with roommates, using social media safely, etc., are subjects we cover in this class.
In addition, students learn disabling techniques which require very little strength but are effective ways to stop an attack. Basic strikes, blocks, kicks and escapes from basic holds are included.
“My daughter just started attending college. Rebecca provided a lot of information to help keep her safe. I feel lucky to have found such a great program.
Rebecca is a wealth of knowledge. After taking her class, my daughter posted on Facebook her experience and recommended her friends sign up for Rebecca’s class
When they come back from school. I think everyone should take her class”.
The Department of Justice conducted a study that found one out of every five college women polled was sexually assaulted within four years at college. The fact is colleges are so under funded and overburdened they can’t keep students safe. You are responsible for your own safety, so it’s a good idea to learn what you can do to avoid dangerous situations.
Contact us for information on group and private instruction, details, availability and requirements.
Classes will be held at CrossFit located at 1610 Dell Ave in Campbell.
3.5 hour class
$85.00 per student