Date: April 7, 2024
Time: 3:00 pm  to  6:00 pm

THIS CLASS IS FULL. PLEASE USE THE “CONNECT” LINK TO SEND A MESSAGE AND BE ADDED TO THE WAITLIST FOR THE NEXT CLASS

Contact Defense-ability

Mother Daughter and Urban Self Defense class

This class is a combination of our Urban and Mother/Daughter self-defense classes, so it’s perfect for all women – with or without daughters!

Class includes instruction on situational awareness, boundary setting, safety tips for everyday life, and physical self defense instruction. We’ll be watching videos and discussing options for your safety, from both strangers and acquaintances/co-workers who cross the line.  We’ll practice boundary-setting techniques and how to use your voice and body language to help stop an attack. You’ll also learn effective physical self defense – strikes and escapes from holds. In addition, you’ll learn to safely and effectively use pepper gel, stun guns, and tactical pens.

Mother Daughter Self Defense Class

 

 

 

 

 

 

3 hour class- $110 per student

Our instructors work one-on-one with students, to ensure that every student understands how each self defense move is performed.

 

PLEASE NOTE:  WE PREFER STUDENTS AT LEAST FIFTEEN YEARS OLD.

Call/text us at: 408.412-9696

Class will be held at Flex Fusion, 2125 South Winchester Blvd Suite 140 in Campbell, CA

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“My daughter had just graduated from college and was working long hours, traveling on public transportation, and I was really worried about her safety. I heard about Defense-ability from a friend who had attended their safety awareness class, so I signed us up. Very satisfied with their service and would recommend them to everyone.”
Sharlee E.
Redwood City, CA

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