Mother Daughter Self Defense classes are one of our most popular!
FEBRUARY 9TH CLASS IS FULL
Mother Daughter Self Defense classes
Class includes instruction on situational awareness, boundary setting, safety tips for everyday life, and physical self defense instruction. We’ll be watching videos, discussing options for your safety, and practicing boundary-setting techniques. You’ll also learn very effective physical self defense – strikes, kicks, and escapes from holds.
“ After my daughter and I took her course this past weekend the only rating I can give her is 5 stars. Seriously! Defense-ability was highly recommended to me by my best friend who took her two daughters to it and I’m passing this on to you”
Daly City, CA
3 hour class- $80 per student
Our instructors work one-on-one with students, to ensure that every student understands how each self defense move is performed.
Organize a group of friends, co-workers or a group of moms from your daughter’s school or activity group to take this informative and fun class together!
PLEASE NOTE: WE PREFER STUDENTS AT LEAST FIFTEEN YEARS OLD.
This class is an opportunity for moms to spend quality time with their daughters while learning an important life skill together!
Call/text us at: 408.412-9696
Class will be held at Flex Fusion, 2125 South Winchester Blvd Suite 140 in Campbell, CA