Date: March 22, 2025 Time: 3:57 pm to 6:57 pm THIS CLASS IS FULL. NEW DATES WILL BE UP ON THE SITE SOON. Our classes were created to address the real world situations that women face on a daily basis. There is not a woman in this world who has not experienced some sort of verbal or physical harassment, or an actual physical attack. What distinguishes a class at Defense-ability from what’s labeled “typical self-defense” is the focus on practical defensive actions for women. It’s not just about the best way to do a knee to the groin—it’s about things that happen in everyday life, be it street harassment or a co-worker who won’t respect your boundaries. You’ll be empowered as you learn several aspects of self defense – situational awareness, boundary setting, and physical self defense skills. Situational awareness sounds easy in principle, but in reality requires much practice. And while it is taught to military personnel and law enforcement officers, it’s an important skill for civilians to learn as well. Boundary setting is another important aspect of women’s self defense. In addition we’ll teach you to read and react to body language and how to safely and effectively use non-lethal weapons. While everyone usually expects to learn some sort of martial arts moves, we actually teach physical disabling and escape techniques. They require little to no strength but are very effective tools that will help you to stop your attacker and escape. While learning these, participants gain critical skills, increase confidence levels, and learn to recognize and avoid potentially dangerous situations they may encounter. 3 Hour Class – $120 This class is open to women 18 years of age or older (15-17 with parental permission) and designed to be low impact, information packed, and suitable for adults. The class will cover important topics such as: How to read a developing situation and recognize your options Setting physical and verbal boundaries Street ”smarts” and awareness De-escalating situations Using physical defense moves, or a non-lethal weapon when necessary Contact us for information on group and private instruction details, availability and requirements. Class will be held at Flex Fusion, 2125 South Winchester Blvd Suite 140 in Campbell, CA [put_wpgm id=3] Women's Urban Self Defense Class Registration Sign-Up! CommentsThis field is for validation purposes and should be left unchanged.Women's Urban Self Defense Class*Registration for this class is closedNumber of students*-- Select --123456789Name* First Last Email* Enter Email Confirm Email Billing Address* Street Address City AlabamaAlaskaAmerican SamoaArizonaArkansasCaliforniaColoradoConnecticutDelawareDistrict of ColumbiaFloridaGeorgiaGuamHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaNorthern Mariana IslandsOhioOklahomaOregonPennsylvaniaPuerto RicoRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahU.S. Virgin IslandsVermontVirginiaWashingtonWest VirginiaWisconsinWyomingArmed Forces AmericasArmed Forces EuropeArmed Forces Pacific State ZIP Code Phone*Coupon Code Enter a coupon code to qualify for a discount if you received one from your company/organization or one of our presentations.Total $0.00 Please note:Refund PolicyProve you are a human 🙂 Δ
