Category Archives: Announcements

Here is the latest information (July 3, 2020) from the County concerning local gyms: We have been notified that we may be approved to re-open for classes in late July. We have to file a Social Distancing Protocol with the County and then wait to hear if our business falls within the parameters of what …

“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …

We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf