“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …
We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf
Defense-ability is celebrating our new website! We’re giving three lucky winners a weekend stay for two at the Campbell Marriott Hotel! We’re excited about our new website, and want to share the excitement with you!. Just register and attend any of our classes in July, August or September, and your name will automatically be entered …
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
So, I have been working out doing HIIT for the last 2 years so I am strong, but if something were to happen to me I had no idea how to handle that. So I signed up for a self-defense course.
I took Woman's Urban Self Defense Course a few weeks ago and man, it was probably one of the best and empowering experience I have ever had.
I will be back for the practices!
Thank you!!!
