“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …
We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf
Defense-ability is celebrating our new website! We’re giving three lucky winners a weekend stay for two at the Campbell Marriott Hotel! We’re excited about our new website, and want to share the excitement with you!. Just register and attend any of our classes in July, August or September, and your name will automatically be entered …
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
I took this life saving women's defense class that is in the Bay Area. It's not a martial arts class but something everyone can do with special techniques to defend yourself and the first part of the course is about awareness and to understand how a predictor can think and how they calculate getting their victims when they are off guard. It was interesting to learn that these predators will even be in a Starbucks and listen to when your name is called and then follow you outside and say that name as if they know you and then you let down your guard. She said to use your middle name so then you know if someone calls out that name you will be on guard or run diagonally yelling back off. The class is taught by a woman who has been associated with the swat team and law enforcement. I highly recommend it if to all my friends and their daughters. I actually used what I learned in the class the other night which saved me from a predator who was following me. Rebecca is an amazing instructor!
