Here is the latest information (July 3, 2020) from the County concerning local gyms: We have been notified that we may be approved to re-open for classes in late July. We have to file a Social Distancing Protocol with the County and then wait to hear if our business falls within the parameters of what …
“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …
We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
From my wife, a martial artist who has taken Model Mugging: "Rebecca is a former Homeland Security agent who trained other federal agents. She teaches a no-nonsense, practical class on how to avoid trouble in the first place, and how to disable and escape from perps when a confrontation is unavoidable. Unlike martial arts, which is great but doesn't actually prepare you for real life street situations, Rebecca teaches very simple, effective moves and provides a practice session. She is respectful, practical, and - let's face it - bad ass. She teaches moves that can be done regardless of strength. My daughter and I left with greater self-confidence and awareness of surroundings. The bonus is that her class is reasonably priced and only takes 3 hours. She also debunks popular self-defense myths. We're sending our daughter to her college class next, and I'm recommending this to all my friends, including those who are martial artists."
