“Use Your Voice” is one of the many messages Defense-ability teaches women as part of their Women’s Urban Self Defense classes taught by Defense-ability owner Rebecca O’Bryan and staff. When asked by San Jose KGO ABC 7 news reporter David Louie to offer safety advice to women while the would-be kidnapper was still at large, …
We are very pleased to contribute an article to this publication. “Pride and a Paycheck” is full of information for females working in the construction trades. I want to share it with you, because it contains information that can keep all of you a little safer. Check out the article here: http://www.prideandapaycheck.com/Summer_2016.pdf
Defense-ability is celebrating our new website! We’re giving three lucky winners a weekend stay for two at the Campbell Marriott Hotel! We’re excited about our new website, and want to share the excitement with you!. Just register and attend any of our classes in July, August or September, and your name will automatically be entered …
Self-Defense Training serving San Jose, Campbell, Santa Clara, Sunnyvale, Mountain View, Cupertino, and surrounding Bay area. Call us at (408) 412-9696 or email us here.
A friend of mine organized a group of women to take a class from Rebecca at Defense-ability. Rebecca, along with her assistant Corey, first taught us how to avoid situations and how to be aware of our surroundings. Then, they taught us techniques to use if contact was unavoidable. I have taken some self defense classes in the past, and they have all had you partner up and try out the "moves." We did partner up in this class, but what made this class different was that Rebecca was walking around, making sure we were doing things right. She would act as the attacker and "test" each of us and have us keep going until we did it right. I enjoyed her style--serious information along with a dose of humor. I would highly recommend this class for any woman who wants to be pro-active about her safety.
