Women’s Urban Self Defense Classes tailored to the lifestyles of women in Silicon Valley and surrounding Bay Area.

Women's Urban Self Defense

Urban Self Defense for Women

Whether you live in a large city like San Jose, or a smaller community like Los Altos, you can create a safer environment and reduce your risks by attending an Urban Self Defense and Awareness class.
At the core of the program are basic skills, such as situational awareness and boundary setting. In addition we teach “street smarts” – safety information for everyday living. You’ll also learn very effective physical self-defense techniques.
While learning these, participants gain critical skills, increase confidence levels, and learn to recognize and avoid potentially dangerous situations they may encounter.
Our workshops are small, friendly, and relaxed, and our instructors are encouraging and supportive. Our goal is to be sure that each student leaves the class with more confidence in their ability to defend themselves successfully.

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